Whole Green Moong Dal

Moong Dal, also known as Mung Dal or Green Gram, is a versatile and nutritious legume that is widely used in various cuisines around the world. It is made from hulled and split green moong beans, which are small, oval-shaped legumes with a green skin.

   Moong Dal is highly valued for its nutritional content and health benefits. It is a rich source of plant-based protein, dietary fiber, vitamins, and minerals. Moong or Green Gram  is a 1/4 inch , round, olive-green  bean that  is mustard or off-white coloured  inside.  The beans have a sweet flavour, Soft texture, and are easy to digest. Green moong dal a traditional ingredient in Indian cooking.